Happiness by design : finding pleasure and purpose in everyday life /

Dolan, Paul

Happiness by design : finding pleasure and purpose in everyday life / Paul Dolan. - London : Penguin Group, c2014. - xx, 235 pages ; 24 cm.

Includes index.

Part 1. Developing happiness.--Part 2. Delivering happiness.

This book conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. It creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. This shows that being happier requires us to actively re-design our immediate environment. Enough has been written on how to think happy. This is about how to behave happy and how to incorporate the most recent research findings into our everyday lives.

9780241003107


BONHEUR.
HAPPINESS.
PSYCHOLOGY.

BF 575 .H27 .D65 2014

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