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Mindful running: how meditative running can improve performance and make you a happier, more fulfilled person /

Harvey, Mackenzie L.

Mindful running: how meditative running can improve performance and make you a happier, more fulfilled person / - Bloomsburry 2017 - 192 pages

Subjects--Topical Terms:
Running--Psychological aspects ; Mindfulness (Psychology) ; Runners (Sports)--Psychology ; Walking--Psychological aspects ; Running

LC Class. No.: GC GV 1061.8 .P75 .H37 2017

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