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Mindfulness on the go : peace in your pocket /

O'Morain, Padraig

Mindfulness on the go : peace in your pocket / - Harlequin Mira 2014 - 229 pages

Subjects--Topical Terms:
Mind and body ; Self-actualization (Psychology) ; Mindfulness-based cognitive therapy ; Meditation ; Peace of mind ; Stress management

LC Class. No.: GC BF 637 .M4 .O43 2014

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