Pathfit 1 : physical activities towards health and fitness : movement competency training /

Pathfit 1 : physical activities towards health and fitness : movement competency training / Ahli I. Frigillana[and three others] - Malabon City : Mutya Publishing House, INC. c2023 - 115 pages : illustration ; 26cm.

Include references.

Chapter 1. Fitness and wellness -- Chapter 2. Basic nutrition, eating patterns and practice -- Chapter 3. Fundamental movement -- Chapter 4. Tarining principles -- Chapter 5. Body weigh exercise.

978-621-08-0037-1


PHYSICAL FITNESS

FIL GV 341 .P27m 2023 c.1

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