The art of making memories : how to create and remember happy moments /
Wiking, Meik. Author
The art of making memories : how to create and remember happy moments / Meik Wiking. - New York : William Morrow, c2019. - 288 pages : color illustrations ; 19 cm.
Chapter I: Harness the power of firsts.--Chapter II: Make it multisensory.--Chapter III: Invest attention.--Chapter IV: Create meaningful moments.--Chapter V: Use the emotional highlighter pen.--Chapter VI: Capture peaks and struggles.--Chapter VII: Use stories to stay ahead of the forgetting curve.--Chapter VIII: Outsource memory.
This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.
9780062943385
SELF-HELP.
MOTIVATIONAL & INSPIRATIONAL SELF-HELP.
PERSONAL GROWTH.
HAPPINESS SOCIAL SCIENCE.
ANTHROPOLOGY.
CULTURAL & SOCIAL.
BF 371 .W55 2019
The art of making memories : how to create and remember happy moments / Meik Wiking. - New York : William Morrow, c2019. - 288 pages : color illustrations ; 19 cm.
Chapter I: Harness the power of firsts.--Chapter II: Make it multisensory.--Chapter III: Invest attention.--Chapter IV: Create meaningful moments.--Chapter V: Use the emotional highlighter pen.--Chapter VI: Capture peaks and struggles.--Chapter VII: Use stories to stay ahead of the forgetting curve.--Chapter VIII: Outsource memory.
This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.
9780062943385
SELF-HELP.
MOTIVATIONAL & INSPIRATIONAL SELF-HELP.
PERSONAL GROWTH.
HAPPINESS SOCIAL SCIENCE.
ANTHROPOLOGY.
CULTURAL & SOCIAL.
BF 371 .W55 2019
