MARC details
| 000 -LEADER |
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| fixed length control field |
02186nam a22002417a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
NUBALIWAG |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240520085626.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
240520b ph ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9789718216200 |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
NUBLRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
GV 303 P5 .C45 2016 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Cando, Jean Marie Daniel. |
| Relator term |
Author |
| 245 ## - TITLE STATEMENT |
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| Title |
Health optimizing : |
| Remainder of title |
physical education for senior high school / |
| Statement of responsibility, etc. |
Jean Marie Daniel Cando. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Malabon City : |
| Name of publisher, distributor, etc. |
Mutya Publishing House, Inc., |
| Date of publication, distribution, etc. |
c2016. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
217 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
26 cm. |
| 365 ## - TRADE PRICE |
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| Price amount |
PHP 420.00 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes reference and summary. |
| 505 ## - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Unit 1. exercise for fitness.--Lesson 1: Aerobic fitness and resistance training.--Lesson 2: Energy systems.--Lesson 3: Physical activity and inactivity.--Lesson 4: Eating and exercise.--Lesson 5: Stress and physical activity.--Lesson 6: Physical fitness components.--Lesson 7: Principles and methods of physical fitness training.--Lesson 8: Cardioespiratory training.--Lesson 9: Fitness for life.--Unit 2. Promotion of active lifestyle through sports participation.--Lesson 1: Understanding basic badminton.--Lesson 2: Basic skills.--Lesson 3. Basic rules for singles and doubles events.--Optimizing health through sports: table tennis.--Lesson 1: Understanding basic table tennis.--Lesson 2: Basic skills.--Lesson 3: Basic rules for singles and doubles events.--Optimizing health through sports: basketball.--Lesson 1: Understanding basic basketball.--Lesson 2: Basic skills and movement inside the court.--Lesson 3: Basketball rules.--Optimizing health through sports: volleyball.--Lesson 1: Understanding basic volleyball.--Lesson 2: Basic skills.--Lesson 3. Volleybal rules. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
This book presents activities, both written and practical, which measure students understanding and learning of fitness, health and sports. all topics aim to inculcate in the minds of the learners, as well as the people around them, the value of regular physical activity participation for a better fitness level now and in the future. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
PHYSICAL FITNESS FOR YOUTH |
| Geographic subdivision |
PHILIPPINES |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
HEALTH EDUCATION (SECONDARY) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Filipiniana |
| Suppress in OPAC |
No |
