The things you can see only when you slow down : how to be calm in a busy world / Sunim Haemin ; translated by : Kim Chi-Young.
Material type:
- 9780143130772
- BJ 1594.5 .K6 .S86 2017
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Chapter 1. Rest.--Chapter 2. Mindfulness.--Chapter 3. Passion.--Chapter 4. Relationship.--Chapter 5. Love.--Chapter 6. Life.--Chapter 7. The Future.--Chapter 8. Spirituality.
"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you."
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