Physical education and health 1 / Lualhati Fernando Callo and Peter Fermin Dajime.
Material type:
TextPublication details: Manila City : Rex Book Store, Inc., c2023.Edition: Second editionDescription: v, 159 pages : illustrations ; 27 cmISBN: - 9786210443776
- GV 303 P5 .C35l 2023
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
Filipiniana
|
NU BALIWAG | NU BALIWAG | Filipiniana | SHS-Filipiniana | FIL GV 303 P5 .C35l 2023 (Browse shelf(Opens below)) | c.1 | Available | NUBSHS00001090 | ||
|
Filipiniana
|
NU BALIWAG | NU BALIWAG | Filipiniana | SHS-Filipiniana | FIL GV 303 P5 .C35l 2023 (Browse shelf(Opens below)) | c.2 | Available | NUBSHS00001091 |
Includes glossary, reference and index.
Preface.--Unit I. Exercise prescription.--Chapter 1. Exercise for fitness.--Chapter 2. Exercise program design.--Chapter 3. Forms of exercise training.--Unit II. Healthy lifestyle.--Chapter 4. Modifiable risk factors of lifestyle diseases.--Chapter 5. Fuel for performance.--Chapter 6. Stress.--Unit III. Exercise safety and first aid.--Chapter 7. Safety practices in sports and exercise.--Chapter 8. Sports injury management.--Unit IV. Sports.--Chapter 9. Sports: an introduction.--Chapter 10. Organization ang management of sports events.
This book physical education and health 1 is a worktext designed for grade 11 students under the K to 12 program. It supports the mission and philosophy of the department of education in equipping the students with 21st century skills..
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