TY - BOOK AU - Pease, Allan. AU - Pease, Barbara. TI - The answer : : how to take charge of your life & become the person you want to be SN - 9781409168294 AV - BF 637 .P43 2016 PY - 2016/// CY - London : PB - Orion Publishing Group KW - SELF-ACTUALIZATION (PSYCHOLOGY) KW - MOTIVATION (PSYCHOLOGY) KW - SELF-HELP TECHNIQUES KW - SELF-MANAGEMENT (PSYCHOLOGY) KW - SUCCESS KW - CHANGE (PSYCHOLOGY) KW - CONDUCT OF LIFE KW - SELF-TALK N1 - Includes references. ; 1. Revealing the Secret of the RAS.--2. Decide what you want.--3. Set clearly defined goals.--4. Make a plan with a deadline.--5. Follow through, despite what others think, do or say.--6. Take responsibility for your life.--7. The art of visualization.--8. The power of affirmations.--9. Develop new habits.--10. Play the nu8mbers game.--11. Dealing with stress.--12. Overcoming fear and worry.--13. Never give up.--14. From the outhouse to the penthouse.--15. Tell your body what to do.--16. Putting it all together N2 - Barbara and Allan Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to: set and action clearly defined goals; overcome obstacles, despite what others think, do or say; take responsibility for your life circumstances; apply the art of visualisation and the power of affirmation; deal with stress, fear and worry; and never give up ER -