Bruce, Jan. <br/><br/>
Mequilibrium :   14 days to cooler, calmer, and happier / 
Jan Bruce, Andrew Shatte, and Adam Perlman. 
 - New York :	  Harmony,	  c2015. 
 - viii, 235 pages ;  22 cm.		 
<br/><br/>Includes index.	 
<br/><br/>Part One. Missing Peace.--Part Two. The 14-day Reboot.--Part Three. Keep it going. 
<br/><br/> "Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"-- Provided by publisher  
<br/><br/><label>ISBN: </label>9780804138499 
<br/><br/><label>Subjects--Topical Terms: </label><br/>RESILIENCE (PERSONALITY TRAIT).<br/>ADJUSTMENT (PSYCHOLOGY).<br/>STRESS MANAGEMENT.<br/>BURN OUT (PSYCHOLOGY)--PREVENTION.
<br/><br/><label>LC Class. No.: </label>BF 698.35 .R47 .B78 2015