Callo, Lualhati Fernando. <br/><br/>
Physical education and health 1 /  
Lualhati Fernando Callo and Peter Fermin Dajime. 
 - Second edition. 
 - Manila City :   Rex Book Store, Inc.,   c2023. 
 - v, 159 pages :   illustrations ;   27 cm. 
<br/><br/>Includes glossary, reference and index.  
<br/><br/>Preface.--Unit I. Exercise prescription.--Chapter 1. Exercise for fitness.--Chapter 2. Exercise program design.--Chapter 3. Forms of exercise training.--Unit II. Healthy lifestyle.--Chapter 4. Modifiable risk factors of lifestyle diseases.--Chapter 5. Fuel for performance.--Chapter 6. Stress.--Unit III. Exercise safety and first aid.--Chapter 7. Safety practices in sports and exercise.--Chapter 8. Sports injury management.--Unit IV. Sports.--Chapter 9. Sports: an introduction.--Chapter 10. Organization ang management of sports events. 
<br/><br/> This book physical education and health 1 is a worktext designed for grade 11 students under the K to 12 program. It supports the mission and philosophy of the department of education in equipping the students with 21st century skills.. 
<br/><br/><label>ISBN: </label>9786210443776 
<br/><br/><label>Subjects--Topical Terms: </label><br/>PHYSICAL FITNESS FOR YOUTH --PHILIPPINES <br/>HEALTH EDUCATION (SECONDARY) 
<br/><br/><label>LC Class. No.: </label>GV 303 P5 .C35l 2023