TY  - BOOK
AU  - Callo, Lualhati Fernando.
AU  - Dajime, Peter Fermin.
TI  - Physical education and health 1 / 
SN  - 9786210443776
AV  - GV 303 P5 .C35l 2023 
PY  - 2023///
CY  - Manila City : 
PB  - Rex Book Store, Inc., 
KW  - PHYSICAL FITNESS FOR YOUTH
KW  - PHILIPPINES
KW  - HEALTH EDUCATION (SECONDARY)
N1  - Includes glossary, reference and index.; Preface.--Unit I. Exercise prescription.--Chapter 1. Exercise for fitness.--Chapter 2. Exercise program design.--Chapter 3. Forms of exercise training.--Unit II. Healthy lifestyle.--Chapter 4. Modifiable risk factors of lifestyle diseases.--Chapter 5. Fuel for performance.--Chapter 6. Stress.--Unit III. Exercise safety and first aid.--Chapter 7. Safety practices in sports and exercise.--Chapter 8. Sports injury management.--Unit IV. Sports.--Chapter 9. Sports: an introduction.--Chapter 10. Organization ang management of sports events
N2  - This book physical education and health 1 is a worktext designed for grade 11 students under the K to 12 program. It supports the mission and philosophy of the department of education in equipping the students with 21st century skills
ER  -