Physical education and health 1 : for senior high school /
Michelle D. Punzalan, Nino C. Melindo and Romeo P. Gonzalvo Jr.
- Manila City : Mindshapers Co., Inc., c2017.
- xvi, 192 pages : illustrations ; 25 cm.
Includes references.
Preface.--Chapter 1. Exercise for fitness.--Lesson 1. Health and fitness.--Lesson 2. Health behaviors.--Lesson 3. Aerobic activities.--Lesson 4. Muscle and bones strengthening activities.--Rubrics.--References.
This book is created to assist teachers in successfully implementing the K-12 curriculum. The identified content expectations and guidelines provide a useful framework for designing curriculum, assessments, and relevant learning experiences for students.
9786214061075
PHYSICAL FITNESS FOR YOUTH --PHILIPPINES HEALTH EDUCATION (SECONDARY)