TY - BOOK AU - Ambrocio, John Lawrence T TI - Physical activity towards health and fitness I (PATH - FIT 1): health & wellness, movement education and exercise program SN - 978-621-406-310-9 AV - FIL RA 781 .P49h 2021 c.1 PY - 2021/// CY - Manila PB - Mindshapers Co., Inc. N1 - Includes references; Unit I. Physical Education -- Unit II. Physical Fitness -- Unit III. Nutrition -- Unit IV. Movement Engancement -- Unit V. The Exercise Program -- Unit VI. Aerobic Exercise Program N2 - This book contains various activities that the students can perform based on their fitness goal and wellness. Activities were chosen in a way that it will fit with students' capabilities which will eventually lead towards their holistic development, the major goal of the subject ER -