TY - BOOK AU - Taeza, Elenita TI - Physical fitness SN - 978-621-8179-43-1 AV - FIL GV 341 .T34p 2022 c.1 PY - 2022/// CY - Manila PB - Edric Publishing House KW - PHYSICAL FITNESS N1 - Include bibliography; Chapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement ER -