TY  - BOOK
AU  - Escueta, Margaret
TI  - Path fit 1: : movement enhancement 
SN  - 978-621-478-081-5
AV  - FIL GV 341 .E83 2024 c.1 
PY  - 2024///
CY  - Manila
PB  - Edric Publishing House
KW  - PHYSICAL FITNESS
N1  - Include bibliography; Chapter 1. The science of movement -- Chapter 2. Principles of physical fitness -- Chapter 3. Psychology of physical activity -- Chapter 4. Assessing your your fitness level -- Chapter 5. Fundamental movement skills -- Chapter 6. Nutrition as fuel for movement -- Chapter 7. Building strength and power -- Chapter 8. Flexibility and mobility -- Chapter 9. Agility and speed training -- Chap[ter 10. Injury prevention and recovery
ER  -