Pathfit 2 : phyisical activities towards health and fitness :  exercise-based fitness activities / 
Ahli I. Frigillana, [and four others] 
 - Malabon City :  Mutya Publishing House, INC.  c2024 
 - 106 pages :  illustration ;  26cm. 
<br/><br/>Include references. 
<br/><br/>Chapter 1. aspects of fitness -- Chapter 2. The abdominal muscles -- Chapter 3. Muscular strength, endurance, and power -- Chapter 4. Speed and agility -- Chapter 5. --Balance, body coordianation andfelxibility exercises -- Chapter 6. Fitness challenge. 
<br/><br/><label>ISBN: </label>978-621-08-0050-0 
<br/><br/><label>Subjects--Topical Terms: </label><br/>PHYSICAL FITNESS
<br/><br/><label>LC Class. No.: </label>FIL GV 341 .P27 2024 c.1