Abrams, Rami <br/><br/>
Keto cookbook:  for dummies / 
Rami Abrams: and Vicky Abrams 
 - Canada :  John Wiley & Sons, Inc.  c2023 
 - 356 pages :  24cm. 
<br/><br/>Include index. 
<br/><br/>Part 1: Succeeding with the keto lifestyle -- Part 2: Creating meals with delicious keto recipes -- Part 3: Exploring vegetarian keto -- Part 4: Maximizing your meals with air fryers, slow cookers, and meal prep -- Part 5: Enjoying keto, drinks, snacks, and desserts -- Part 6: The parts of tens. 
<br/><br/> The keto diet is hre to stay, and for good reason. Keto cookbook for dummies bring you up to speed on the many health benefits of a low-card, high-fat lifestyle, and equips you with dozens of delicious meal ideas. Can you be keto and vegetarian at the same time? sure you can. and this book dedicates a whole section to meat-free keto recipes. Plus, you'll find instruction how-toss for slow cooker meals, meal prep, and making your kitchen into a killer keto zone. Embrace those ketones and get cooking, the dummies way. 
<br/><br/><label>ISBN: </label>978-1-394-16877-4 
<br/><br/><label>Subjects--Topical Terms: </label><br/>LOW-CARBOHYDRATE DIET
<br/><br/><label>LC Class. No.: </label>REF RM 222.2 .A27 2023 c.1