Porto, Jerome A. <br/><br/>
Fitness for life :  health - optimizing - physical - education for senior high school /  
Jerome A. Porto, Aida A. Vargas, and Mia Elaine C. Jr. Andaliza. 
 - Revised edition. 
 - Quezon City :  C & E Publishing Inc.,   c2020. 
 - xi, 130 pages :   illustrations ;    26 cm.  
<br/><br/>Includes glossary, reference and index.  
<br/><br/>Unit 1. ABCs of fitness.--Unit 2. Aerobic fitness.--Unit 3. Muscular fitness.--Unit 4. Community Fitness. 
<br/><br/> This book Health optimizing physical education series for senior high school utilizes experiential learning approaches, age- appropriate concepts, and interesting activities to help students improve their fitness, health, and well being as individuals and productive citizens of the society. 
<br/><br/><label>ISBN: </label>9789719812432 
<br/><br/><label>Subjects--Topical Terms: </label><br/>PHYSICAL FITNESS FOR YOUTH--PHILIPPINES<br/>HEALTH EDUCATION (SECONDARY)
<br/><br/><label>LC Class. No.: </label>GV 303 P5 .P67 2020