TY - BOOK AU - Porto, Jerome A. AU - Vargas, Aida A. AU - Andaliza, Mia Elaine Jr. C. TI - Fitness for life: health - optimizing - physical - education for senior high school / SN - 9789719812432 AV - GV 303 P5 .P67 2020 PY - 2020/// CY - Quezon City PB - C & E Publishing Inc., KW - PHYSICAL FITNESS FOR YOUTH KW - PHILIPPINES KW - HEALTH EDUCATION (SECONDARY) N1 - Includes glossary, reference and index.; Unit 1. ABCs of fitness.--Unit 2. Aerobic fitness.--Unit 3. Muscular fitness.--Unit 4. Community Fitness N2 - This book Health optimizing physical education series for senior high school utilizes experiential learning approaches, age- appropriate concepts, and interesting activities to help students improve their fitness, health, and well being as individuals and productive citizens of the society ER -