Wiking, Meik.   Author <br/><br/>
The art of making memories :  how to create and remember happy moments / 
Meik Wiking. 
 - New York :  William Morrow,  c2019. 
 - 288 pages :  color illustrations ;  19 cm. 
<br/><br/>Chapter I: Harness the power of firsts.--Chapter II: Make it multisensory.--Chapter III: Invest attention.--Chapter IV: Create meaningful moments.--Chapter V: Use the emotional highlighter pen.--Chapter VI: Capture peaks and struggles.--Chapter VII: Use stories to stay ahead of the forgetting curve.--Chapter VIII: Outsource memory. 
<br/><br/> This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them. 
<br/><br/><label>ISBN: </label>9780062943385 
<br/><br/><label>Subjects--Topical Terms: </label><br/>SELF-HELP.<br/>MOTIVATIONAL & INSPIRATIONAL SELF-HELP.<br/>PERSONAL GROWTH.<br/>HAPPINESS SOCIAL SCIENCE.<br/>ANTHROPOLOGY.<br/>CULTURAL & SOCIAL.
<br/><br/><label>LC Class. No.: </label>BF 371 .W55 2019