The things you can see only when you slow down : how to be calm in a busy world / Sunim Haemin ; translated by : Kim Chi-Young.

By:

Haemin, Sunim [Author]

Contributor(s):

Chi-Young, Kim [Translator]

Material type: Text

TextPublication details: New York : Penguin Books, c2012.Description: 265 pages : color illustrations ; 19 cmISBN:

9780143130772

Subject(s):

LOC classification:

BJ 1594.5 .K6 .S86 2017

Contents:

Chapter 1. Rest.--Chapter 2. Mindfulness.--Chapter 3. Passion.--Chapter 4. Relationship.--Chapter 5. Love.--Chapter 6. Life.--Chapter 7. The Future.--Chapter 8. Spirituality.

Summary: "The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you."

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	NU BALIWAG	NU BALIWAG	General Collection	General Circulation	GC BJ 1594.5 .K6 .S86 2017 (Browse shelf(Opens below))	c.1	Available		NUBUL000001619

Chapter 1. Rest.--Chapter 2. Mindfulness.--Chapter 3. Passion.--Chapter 4. Relationship.--Chapter 5. Love.--Chapter 6. Life.--Chapter 7. The Future.--Chapter 8. Spirituality.

"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you."

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