Mind hacking : how to change your mind for good in 21 days / Sir John Hargrave.

By:

Hargrave, Sir John [Author]

Material type: Text

TextPublication details: New York : Gallery Books, c2016.Description: 235 pages ; 24 cmISBN:

9781501105654

Subject(s):

LOC classification:

BF 441 .H37 2016

Contents:

Part one: Analyzing. You are not your mind ; Your mind has a mind of its own ; Developing Jedi-like concentration ; Debugging your mental loops.--Part two: Imagining. It's all in your mind ; Your best possible future ; Creating positive thought loops.--Part three: Reprogramming. Write ; Repeat ; Simulate ; Collaborate ; Act.

Summary: Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	NU BALIWAG	NU BALIWAG	General Collection	General Circulation	GC BF 441 .H37 2016 (Browse shelf(Opens below))	c.1	Available		NUBUL000000605

Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

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