000			01621nam a22002657a 4500
003			NUBALIWAG
005			20240520075011.0
008			240520b ph ||||| |||| 00| 0 eng d
020			_a9786210443776
040			_cNUBLRC
050			_aGV 303 P5 .C35l 2023
100			_aCallo, Lualhati Fernando. _eAuthor
245			_aPhysical education and health 1 / _cLualhati Fernando Callo and Peter Fermin Dajime.
250			_aSecond edition.
260			_aManila City : _bRex Book Store, Inc., _cc2023.
300			_av, 159 pages : _billustrations ; _c27 cm.
365			_bPHP 283.00
504			_aIncludes glossary, reference and index.
505			_aPreface.--Unit I. Exercise prescription.--Chapter 1. Exercise for fitness.--Chapter 2. Exercise program design.--Chapter 3. Forms of exercise training.--Unit II. Healthy lifestyle.--Chapter 4. Modifiable risk factors of lifestyle diseases.--Chapter 5. Fuel for performance.--Chapter 6. Stress.--Unit III. Exercise safety and first aid.--Chapter 7. Safety practices in sports and exercise.--Chapter 8. Sports injury management.--Unit IV. Sports.--Chapter 9. Sports: an introduction.--Chapter 10. Organization ang management of sports events.
520			_aThis book physical education and health 1 is a worktext designed for grade 11 students under the K to 12 program. It supports the mission and philosophy of the department of education in equipping the students with 21st century skills..
650			_aPHYSICAL FITNESS FOR YOUTH _zPHILIPPINES
650			_aHEALTH EDUCATION (SECONDARY)
700			_aDajime, Peter Fermin. _eAuthor
942			_2lcc _cFIL _n0
999			_c249 _d249