000			02465nam a22003137a 4500
003			NUBALIWAG
005			20250407122025.0
008			240401b ph ||||| |||| 00| 0 eng d
020			_a9781455532988
040			_cNUBLRC
050			_aBF 637 .T5 .C73 2015
100			_aCrabbe, Tony. _eAuthor
245			_aBusy : _bhow to thrive in a world of too much / _cTony Crabbe.
250			_aFirst edition.
260			_aNew York : _bGrand Central Publishing, _cc2015.
300			_axxxv, 278 pages ; _c22 cm.
365			_bPHP 230.00
504			_aIncludes index.
505			_aChapter 1. Stop managing your time (... and go surfing).--Chapter 2. Make choices (fighting fish and terminal consumption).--Chapter 3. Manage attention (how to use our blobby tissue better).--Chapter 4. Negotiate for your life (to keep those missiles at bay).--Chapter 5. Stop being so productive! (become more strategic).--Chapter 6. Impact though innovation (don't be the invisible man).--Chapter 7. Busy is a terrible brand (develop a better brand).--Chapter 8. Walk your own path (fixing radios by thinking).--Chapter 9. Stop striving for "more"! (put your values first).-- Chapter 10. Reconnect (why we're better off with fewer friends).--Chapter 11. From buzz to joy (an ode to depth).--Chapter 12. Beyond busy (making good intentions stick).
520			_a"Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections -- Mastery, Differentiation, Engagement and Momentum -- that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces. Rarely has a book been more timely in both its scope and in its immediate impact."
650			_aWORK-LIFE BALANCE.
650			_aTIME MANAGEMENT.
650			_aATTENTION.
650			_aSTRESS (PSYCHOLOGY).
650			_aSELF-ACTUALIZATION (PSYCHOLOGY).
650			_aADJUSTMENT (PSYCHOLOGY).
650			_aSTRESS MANAGEMENT.
942			_2lcc _cBK _n0
999			_c42 _d42