000 | 00788nam a2200205Ia 4500 | ||
---|---|---|---|
003 | NUBLRC | ||
008 | 241210s9999 xx 000 0 und d | ||
020 | _a978-621-8179-43-1 | ||
040 | _cNUBLRC | ||
050 | _aFIL GV 341 .T34p 2022 c.1 | ||
100 | _aTaeza, Elenita | ||
245 | 0 |
_aPhysical fitness / _cElenita Taeza |
|
260 |
_aManila : _bEdric Publishing House, _cc2022 |
||
300 |
_a109 pages : _billustration ; _c25cm. |
||
365 | _b450 | ||
504 | _aInclude bibliography. | ||
505 | _aChapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement. | ||
650 | _aPHYSICAL FITNESS | ||
942 |
_2lcc _cBK |
||
999 |
_c5484 _d5484 |