| 000 | 01001nam a2200205Ia 4500 | ||
|---|---|---|---|
| 003 | NUBLRC | ||
| 008 | 241210s9999 xx 000 0 und d | ||
| 020 | _a978-621-478-081-5 | ||
| 040 | _cNUBLRC | ||
| 050 | _aFIL GV 341 .E83 2024 c.1 | ||
| 100 | _aEscueta, Margaret | ||
| 245 | 0 |
_aPath fit 1: _bmovement enhancement / _cMargaret M. Escueta. |
|
| 260 |
_aManila : _bEdric Publishing House, _cc2024 |
||
| 300 |
_a89 pages ; _billustration ; _c28cm. |
||
| 365 | _b450 | ||
| 504 | _aInclude bibliography. | ||
| 505 | _aChapter 1. The science of movement -- Chapter 2. Principles of physical fitness -- Chapter 3. Psychology of physical activity -- Chapter 4. Assessing your your fitness level -- Chapter 5. Fundamental movement skills -- Chapter 6. Nutrition as fuel for movement -- Chapter 7. Building strength and power -- Chapter 8. Flexibility and mobility -- Chapter 9. Agility and speed training -- Chap[ter 10. Injury prevention and recovery. | ||
| 650 | _aPHYSICAL FITNESS | ||
| 942 |
_2lcc _cBK |
||
| 999 |
_c5485 _d5485 |
||