000 00999nam a2200205Ia 4500
003 NUBLRC
008 241210s9999 xx 000 0 und d
020 _a978-621-08-0050-0
040 _cNUBLRC
050 _aFIL GV 341 .P27 2024 c.1
245 0 _aPathfit 2 : phyisical activities towards health and fitness :
_bexercise-based fitness activities /
_cAhli I. Frigillana, [and four others]
260 _aMalabon City :
_bMutya Publishing House, INC.
_cc2024
300 _a106 pages :
_billustration ;
_c26cm.
365 _b320
504 _aInclude references.
505 _aChapter 1. aspects of fitness -- Chapter 2. The abdominal muscles -- Chapter 3. Muscular strength, endurance, and power -- Chapter 4. Speed and agility -- Chapter 5. --Balance, body coordianation andfelxibility exercises -- Chapter 6. Fitness challenge.
650 _aPHYSICAL FITNESS
700 _aJacklyn Anne D. Toldoya, Arlene A. Conlu, SHerwin Ryan G. Tiu and Katrina Christian Barnard T. Pulanco
942 _2lcc
_cBK
999 _c5601
_d5601