000 | 00999nam a2200205Ia 4500 | ||
---|---|---|---|
003 | NUBLRC | ||
008 | 241210s9999 xx 000 0 und d | ||
020 | _a978-621-08-0050-0 | ||
040 | _cNUBLRC | ||
050 | _aFIL GV 341 .P27 2024 c.1 | ||
245 | 0 |
_aPathfit 2 : phyisical activities towards health and fitness : _bexercise-based fitness activities / _cAhli I. Frigillana, [and four others] |
|
260 |
_aMalabon City : _bMutya Publishing House, INC. _cc2024 |
||
300 |
_a106 pages : _billustration ; _c26cm. |
||
365 | _b320 | ||
504 | _aInclude references. | ||
505 | _aChapter 1. aspects of fitness -- Chapter 2. The abdominal muscles -- Chapter 3. Muscular strength, endurance, and power -- Chapter 4. Speed and agility -- Chapter 5. --Balance, body coordianation andfelxibility exercises -- Chapter 6. Fitness challenge. | ||
650 | _aPHYSICALÂ FITNESS | ||
700 | _aJacklyn Anne D. Toldoya, Arlene A. Conlu, SHerwin Ryan G. Tiu and Katrina Christian Barnard T. Pulanco | ||
942 |
_2lcc _cBK |
||
999 |
_c5601 _d5601 |