000 | 00977nam a2200181Ia 4500 | ||
---|---|---|---|
003 | NUBLRC | ||
008 | 241210s9999 xx 000 0 und d | ||
020 | _a4-806523-176644 | ||
040 | _cNUBLRC | ||
050 | _aFIL HG 179 .T36 2018 c.1 | ||
100 | _aTan, Chinkee | ||
245 | 0 |
_aMy badyet diary : _bmaging badytarian para yumman / |
|
260 |
_aManila : _cc2018 |
||
300 |
_a114 pages : _bcolor illustration ; _c18cm. |
||
365 | _b150 | ||
505 | _a01. My badyet diary intro -- 02. Matutong pumitas para ang ipon ay hindi malagas -- 03. Ang perang gal -- 04. Para saan ang pag-iipon at pagbabadyet -- 05. Isa ka bang certified badyetarian -- 06. My 10 badyer commandments -- 07. 10 Biggiest lies about badyeting -- 08. 10 deadly sins na sisira ng iyong badyet -- 09. How to badyet -- 10. My badyer monitoring sheet -- 11. 30-days badyetarian challenge -- 12. 52.week badyet challenge -- 13. Handa ka na ba maging isang badyetarian -- 14. Panatang badyetarian. | ||
942 |
_2lcc _cBK |
||
999 |
_c5645 _d5645 |