000			01388nam a2200217Ia 4500
003			NUBLRC
008			241210s9999 xx 000 0 und d
020			_a978-1-394-16877-4
040			_cNUBLRC
050			_aREF RM 222.2 .A27 2023 c.1
100			_aAbrams, Rami
245		0	_aKeto cookbook: _bfor dummies / _cRami Abrams: and Vicky Abrams
260			_aCanada : _bJohn Wiley & Sons, Inc. _cc2023
300			_a356 pages : _c24cm.
365			_b1497
504			_aInclude index.
505			_aPart 1: Succeeding with the keto lifestyle -- Part 2: Creating meals with delicious keto recipes -- Part 3: Exploring vegetarian keto -- Part 4: Maximizing your meals with air fryers, slow cookers, and meal prep -- Part 5: Enjoying keto, drinks, snacks, and desserts -- Part 6: The parts of tens.
520			_aThe keto diet is hre to stay, and for good reason. Keto cookbook for dummies bring you up to speed on the many health benefits of a low-card, high-fat lifestyle, and equips you with dozens of delicious meal ideas. Can you be keto and vegetarian at the same time? sure you can. and this book dedicates a whole section to meat-free keto recipes. Plus, you'll find instruction how-toss for slow cooker meals, meal prep, and making your kitchen into a killer keto zone. Embrace those ketones and get cooking, the dummies way.
650			_aLOW-CARBOHYDRATE DIET
942			_2lcc _cBK
999			_c5683 _d5683