000 00649nam a2200193Ia 4500
003 NUBLRC
008 241212s9999 xx 000 0 und d
020 _a978-1-68403-955-5
040 _cNUBLRC
050 _aGC BF 575 .K75 2022
100 _aKrimer, Katie
245 0 _aShit I say to my self :
_b40 ways ditch the negative self-talk that's dragging you down /
_cKatie Krimer
260 _aNew York :
_bNew Harbinger Publications
_cc2022
300 _a178 pages :
_c17 cm.
365 _b1063
504 _aIncludes reference.
650 _a Anxiety. Calmness. Self-help techniques. Life skills. Conduct of life. Calmness.
942 _2lcc
_cBK
999 _c6294
_d6294