Emotional detox : 7 steps to release toxicity and energize joy /
Boyle, Sherianna.
Emotional detox : 7 steps to release toxicity and energize joy / Sherianna Boyle. - Massachusetts : Adams Media, c2018. - 239 pages ; 22 cm.
Includes bibliography and index.
Chapter 1. What is an emotional detox?.--Chapter 2. Benefits of an emotional detox.--Chapter 3. What are you detoxing?.--Chapter 4, How emotions get overprocessed.--Chapter 5. Preparing for an emotional detox.--Chapter 6. How emotional detoxes get.--Chapter 7. How emotional detoxes are enhanced.--Chapter 8. The emotional detox warrior.
Wellness expert Sherianna Boyle has created the revolutionary the seven step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.
9781507207185
MIND AND BODY.
SELF-ACTUALIZATION (PSYCHOLOGY).
HAPPINESS.
BF 637 .S4 .B69 2018
Emotional detox : 7 steps to release toxicity and energize joy / Sherianna Boyle. - Massachusetts : Adams Media, c2018. - 239 pages ; 22 cm.
Includes bibliography and index.
Chapter 1. What is an emotional detox?.--Chapter 2. Benefits of an emotional detox.--Chapter 3. What are you detoxing?.--Chapter 4, How emotions get overprocessed.--Chapter 5. Preparing for an emotional detox.--Chapter 6. How emotional detoxes get.--Chapter 7. How emotional detoxes are enhanced.--Chapter 8. The emotional detox warrior.
Wellness expert Sherianna Boyle has created the revolutionary the seven step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.
9781507207185
MIND AND BODY.
SELF-ACTUALIZATION (PSYCHOLOGY).
HAPPINESS.
BF 637 .S4 .B69 2018
