Beat your pain and find lasting relief /

Jenner, Paul.

Beat your pain and find lasting relief / Paul Jenner. - London : Hodder & Stoughton, c2013. - ix, 246 pages ; 20 cm.

Includes bibliography.

1. What causes pain?.--2. Non-prescription and prescription drugs.--3. Mind Controlled Analgesia.--4. More Mind Controlled Analgesia.--5. Foods that Fight Pain.--6. Sleep Therapy.--7. Massage Therapy.--8. Exercise Therapy.--9. Laughter Therapy.--10. Electrical and Ultrasound Therapy.--11. Your Pain Reduction Programme.

Take control and make a long-term plan for overcoming your pain using the powerful resources in this book.

9781444190076


PAIN.--TREATMENT

RB 127 .J46 2013

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