Beat your pain and find lasting relief / Paul Jenner.

By:

Jenner, Paul [Author]

Material type: Text

TextPublication details: London : Hodder & Stoughton, c2013.Description: ix, 246 pages ; 20 cmISBN:

9781444190076

Subject(s):

PAIN. -- TREATMENT

LOC classification:

RB 127 .J46 2013

Contents:

1. What causes pain?.--2. Non-prescription and prescription drugs.--3. Mind Controlled Analgesia.--4. More Mind Controlled Analgesia.--5. Foods that Fight Pain.--6. Sleep Therapy.--7. Massage Therapy.--8. Exercise Therapy.--9. Laughter Therapy.--10. Electrical and Ultrasound Therapy.--11. Your Pain Reduction Programme.

Summary: Take control and make a long-term plan for overcoming your pain using the powerful resources in this book.

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	NU BALIWAG	NU BALIWAG	General Collection	General Circulation	GC RB 127 .J46 2013 (Browse shelf(Opens below))	C.1	Available		NUBUL000002236

Includes bibliography.

Take control and make a long-term plan for overcoming your pain using the powerful resources in this book.

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