Strength training anatomy /
Delavier, Frederic
Strength training anatomy / Frederic Delavier - Fourth edition. - Illinois : Human Kinetics, c2023 - 256 pages : color illustration ; 26cm.
Arms -- Shoulders -- Chest -- Back -- Legs -- Buttocks -- Abdomen
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher
978-1-7182-1486-6
MUSCLES
REF QM 151 .D45 2023 c.1
Strength training anatomy / Frederic Delavier - Fourth edition. - Illinois : Human Kinetics, c2023 - 256 pages : color illustration ; 26cm.
Arms -- Shoulders -- Chest -- Back -- Legs -- Buttocks -- Abdomen
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher
978-1-7182-1486-6
MUSCLES
REF QM 151 .D45 2023 c.1
