Strength training anatomy / Frederic Delavier

By:

Delavier, Frederic

Material type: Text

TextPublication details: Illinois : Human Kinetics, c2023Edition: Fourth editionDescription: 256 pages : color illustration ; 26cmISBN:

978-1-7182-1486-6

Subject(s):

MUSCLES

LOC classification:

REF QM 151 .D45 2023 c.1

Contents:

Arms -- Shoulders -- Chest -- Back -- Legs -- Buttocks -- Abdomen

Summary: "This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode
Reference	NU BALIWAG	NU BALIWAG	Reference	REF QM 151 .D45 2023 c.1 (Browse shelf(Opens below))	Available		NUBUL000004799

Arms -- Shoulders -- Chest -- Back -- Legs -- Buttocks -- Abdomen

"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher

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