Physical fitness /
Taeza, Elenita
Physical fitness / Elenita Taeza - Manila : Edric Publishing House, c2022 - 109 pages : illustration ; 25cm.
Include bibliography.
Chapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement.
978-621-8179-43-1
PHYSICAL FITNESS
FIL GV 341 .T34p 2022 c.1
Physical fitness / Elenita Taeza - Manila : Edric Publishing House, c2022 - 109 pages : illustration ; 25cm.
Include bibliography.
Chapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement.
978-621-8179-43-1
PHYSICAL FITNESS
FIL GV 341 .T34p 2022 c.1
