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Physical fitness / Elenita Taeza
Material type:
TextPublication details: Manila : Edric Publishing House, c2022Description: 109 pages : illustration ; 25cmISBN: - 978-621-8179-43-1
- FIL GV 341 .T34p 2022 c.1
Contents:
Chapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement.
| Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Filipiniana
|
NU BALIWAG | NU BALIWAG | Filipiniana | FIL GV 341 .T34p 2022 c.1 (Browse shelf(Opens below)) | Available | NUBUL000004996 |
Include bibliography.
Chapter 1. Introduction -- Chapter 2. Safety tips -- Chapter 3. Physical fitness -- Chapter 4. Stretching techniques -- Chapter 5. Preparing for exercise program -- Chapter 6. Aerobic dance exercise -- Chapter 7. Nutrition to enhance movement.
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