Pathfit 2 : phyisical activities towards health and fitness : exercise-based fitness activities /
Pathfit 2 : phyisical activities towards health and fitness : exercise-based fitness activities /
Ahli I. Frigillana, [and four others]
- Malabon City : Mutya Publishing House, INC. c2024
- 106 pages : illustration ; 26cm.
Include references.
Chapter 1. aspects of fitness -- Chapter 2. The abdominal muscles -- Chapter 3. Muscular strength, endurance, and power -- Chapter 4. Speed and agility -- Chapter 5. --Balance, body coordianation andfelxibility exercises -- Chapter 6. Fitness challenge.
978-621-08-0050-0
PHYSICALÂ FITNESS
FIL GV 341 .P27 2024 c.1
Include references.
Chapter 1. aspects of fitness -- Chapter 2. The abdominal muscles -- Chapter 3. Muscular strength, endurance, and power -- Chapter 4. Speed and agility -- Chapter 5. --Balance, body coordianation andfelxibility exercises -- Chapter 6. Fitness challenge.
978-621-08-0050-0
PHYSICALÂ FITNESS
FIL GV 341 .P27 2024 c.1
