Cognitive behavioral therapy : (Record no. 1126)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01134nam a2200253Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUBLRC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250407095955.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241210s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781848319509 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NUBLRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GC RC 489 .C63 .F67 2016 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Foreman, Elaine Iljon. |
| Relator term | author. |
| 245 #0 - TITLE STATEMENT | |
| Title | Cognitive behavioral therapy : |
| Remainder of title | your toolkit to modify mood, overcome obstructions and improve your life / |
| Statement of responsibility, etc. | Elaine Iljon Foreman & Clair Pollard. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | UK : |
| Name of publisher, distributor, etc. | Icon Books Ltd, |
| Date of publication, distribution, etc. | c2016. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 220 pages ; |
| Dimensions | 20 cm. |
| 365 ## - TRADE PRICE | |
| Price amount | 190 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1. Introducing CBT.-- 2. The ABC of CBT.-- 3. Managing anxiety.-- 4. Kiss insomnia goodnight -- and goodbye.-- 5. Beating bad habits and building better ones.-- 6. Dealing with depression.-- 7. Coping with bad times.-- 8. Maintaining progress and reducing recurrences.-- 9. What now? further helpful resources. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Overcome fears, manage negativity and improve your life with CBT. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | COGNITIVE THERAPY. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | PSYCHOTHERAPY. |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Pollard, Clair. |
| Relator term | author. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Psychology | NU BALIWAG | NU BALIWAG | General Circulation | Purchased. | 190.00 | GC RC 489 .C63 .F67 2016 | NUBUL000000025 | 12/12/2024 | c.1 | 12/12/2024 | Books |
