Self compassion : (Record no. 1140)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01620nam a2200253Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUBLRC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250408122833.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241210s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781473680302 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NUBLRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF 575 .S37 .N44 2011 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Neff, Kristin. |
| Relator term | Author |
| 245 #0 - TITLE STATEMENT | |
| Title | Self compassion : |
| Remainder of title | stop beating yourself up and leave insecurity behind / |
| Statement of responsibility, etc. | Kristin Neff. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London : |
| Date of publication, distribution, etc. | c2011. |
| Name of publisher, distributor, etc. | Yellow Kite Books, |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 305 pages ; |
| Dimensions | 24 cm. |
| 365 ## - TRADE PRICE | |
| Price amount | PHP 350.00 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Part One. Why self-compassion?.--Part Two. The core components of self-compassion.--Part Three. The benefits of self-compassion.--Part Four. Self-compassion in relation to others.--Part Five. The joy of self-compassion. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Kristin Neff, Ph. D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | "SECURITY (PSYCHOLOGY). |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | SELF-ACCEPTANCE. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | COMPASSION. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Psychology | NU BALIWAG | NU BALIWAG | General Circulation | 10/18/2019 | Purchased | 350.00 | GC BF 575 .S37 .N44 2011 | NUBUL000000040 | 12/12/2024 | C.1 | 12/12/2024 | Books |
