Happiness by design : finding pleasure and purpose in everyday life / Paul Dolan.

By:

Dolan, Paul [author]

Material type: Text

TextPublication details: London : Penguin Group, c2014.Description: xx, 235 pages ; 24 cmISBN:

9780241003107

Subject(s):

LOC classification:

BF 575 .H27 .D65 2014

Contents:

Part 1. Developing happiness.--Part 2. Delivering happiness.

Summary: This book conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. It creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. This shows that being happier requires us to actively re-design our immediate environment. Enough has been written on how to think happy. This is about how to behave happy and how to incorporate the most recent research findings into our everyday lives.

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	NU BALIWAG	NU BALIWAG	Psychology	General Circulation	GC BF 575 .H27 .D65 2014 (Browse shelf(Opens below))	c.1	Available		NUBUL000000001

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Previous	GC BF 575 .G7 .S65 2018 Anxiety: the missing stage of grief : a revolutionary approach to understanding and healing the impact of loss /	GC BF 575 .H27 .C37 2015 The sweet spot : how to find your groove at home and work /	GC BF 575 .H27 .C37 2015 c.2 The sweet spot : how to find your groove at home and work /	GC BF 575 .H27 .D65 2014 Happiness by design : finding pleasure and purpose in everyday life /	GC BF 575 .L7 .C37 2008 Loneliness : human nature and the need for social connection /	GC BF 575.L8 .O85 2016 O's little book of love and friendship /	GC BF 575 .S37 .M37 2009 Love your body, love your life : 5 steps to end negative body obsession and start living happily and confidently /	Next

Includes index.

Part 1. Developing happiness.--Part 2. Delivering happiness.

This book conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. It creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. This shows that being happier requires us to actively re-design our immediate environment. Enough has been written on how to think happy. This is about how to behave happy and how to incorporate the most recent research findings into our everyday lives.

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