Physical activity towards health and fitness I (PATH - FIT 1) : health & wellness, movement education and exercise program John Lawrence T. Ambrocio, Ginna T. Astillero, Benjie Q. Badon, [and seven others]

Contributor(s):

Ambrocio, John Lawrence T

Material type: Text

TextPublication details: Manila ; Mindshapers Co., Inc., c2021Description: x, 122 pages : illustrations ; 23cmISBN:

978-621-406-310-9

LOC classification:

FIL RA 781 .P49h 2021 c.1

Contents:

Unit I. Physical Education -- Unit II. Physical Fitness -- Unit III. Nutrition -- Unit IV. Movement Engancement -- Unit V. The Exercise Program -- Unit VI. Aerobic Exercise Program.

Summary: This book contains various activities that the students can perform based on their fitness goal and wellness. Activities were chosen in a way that it will fit with students' capabilities which will eventually lead towards their holistic development, the major goal of the subject.

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode
Filipiniana	NU BALIWAG	NU BALIWAG	Filipiniana	FIL RA 781 .P49h 2021 c.1 (Browse shelf(Opens below))	Available		NUBUL000004645

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Includes references

Unit I. Physical Education -- Unit II. Physical Fitness -- Unit III. Nutrition -- Unit IV. Movement Engancement -- Unit V. The Exercise Program -- Unit VI. Aerobic Exercise Program.

This book contains various activities that the students can perform based on their fitness goal and wellness. Activities were chosen in a way that it will fit with students' capabilities which will eventually lead towards their holistic development, the major goal of the subject.

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