The art of making memories : how to create and remember happy moments / Meik Wiking.
Material type:
TextPublication details: New York : William Morrow, c2019.Description: 288 pages : color illustrations ; 19 cmISBN: - 9780062943385
- BF 371 .W55 2019
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NU BALIWAG | NU BALIWAG | General Collection | SHS-General Circulation | GC BF 371 .W55 2019 (Browse shelf(Opens below)) | c.1 | Available | NUBSHS00002113 |
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| FIC .H39 2023b Check & mate / | FIC .P356 2022 The do-over / | GC BF 335 .C54 2018 Atomic habits : an easy & proven way to build good habits & break bad ones / | GC BF 371 .W55 2019 The art of making memories : how to create and remember happy moments / | GC BF 448 .G53 2005 Blink : the power of thinking without thinking / | GC BF 503 .G53 2013 David and goliath : underdogs, misfits, and the art of battling giants / | GC BF 503 .H65 2014 The obstacle is the way : the timeless art of turning trials into triumph / |
Chapter I: Harness the power of firsts.--Chapter II: Make it multisensory.--Chapter III: Invest attention.--Chapter IV: Create meaningful moments.--Chapter V: Use the emotional highlighter pen.--Chapter VI: Capture peaks and struggles.--Chapter VII: Use stories to stay ahead of the forgetting curve.--Chapter VIII: Outsource memory.
This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.
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