Keto cookbook: for dummies / Rami Abrams: and Vicky Abrams

By:

Abrams, Rami

Material type: Text

TextPublication details: Canada : John Wiley & Sons, Inc. c2023Description: 356 pages : 24cmISBN:

978-1-394-16877-4

Subject(s):

LOW-CARBOHYDRATE DIET

LOC classification:

REF RM 222.2 .A27 2023 c.1

Contents:

Part 1: Succeeding with the keto lifestyle -- Part 2: Creating meals with delicious keto recipes -- Part 3: Exploring vegetarian keto -- Part 4: Maximizing your meals with air fryers, slow cookers, and meal prep -- Part 5: Enjoying keto, drinks, snacks, and desserts -- Part 6: The parts of tens.

Summary: The keto diet is hre to stay, and for good reason. Keto cookbook for dummies bring you up to speed on the many health benefits of a low-card, high-fat lifestyle, and equips you with dozens of delicious meal ideas. Can you be keto and vegetarian at the same time? sure you can. and this book dedicates a whole section to meat-free keto recipes. Plus, you'll find instruction how-toss for slow cooker meals, meal prep, and making your kitchen into a killer keto zone. Embrace those ketones and get cooking, the dummies way.

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Holdings
Item type	Current library	Home library	Shelving location	Call number	Status	Date due	Barcode
Reference	NU BALIWAG	NU BALIWAG	Reference	REF RM 222.2 .A27 2023 c.1 (Browse shelf(Opens below))	Available		NUBUL000005197

Include index.

The keto diet is hre to stay, and for good reason. Keto cookbook for dummies bring you up to speed on the many health benefits of a low-card, high-fat lifestyle, and equips you with dozens of delicious meal ideas. Can you be keto and vegetarian at the same time? sure you can. and this book dedicates a whole section to meat-free keto recipes. Plus, you'll find instruction how-toss for slow cooker meals, meal prep, and making your kitchen into a killer keto zone. Embrace those ketones and get cooking, the dummies way.

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