The art of making memories : how to create and remember happy moments / Meik Wiking.

By:

Wiking, Meik, Author

Material type: Text

TextPublication details: New York : William Morrow, c2019.Description: 288 pages : color illustrations ; 19 cmISBN:

9780062943385

Subject(s):

LOC classification:

BF 371 .W55 2019

Contents:

Chapter I: Harness the power of firsts.--Chapter II: Make it multisensory.--Chapter III: Invest attention.--Chapter IV: Create meaningful moments.--Chapter V: Use the emotional highlighter pen.--Chapter VI: Capture peaks and struggles.--Chapter VII: Use stories to stay ahead of the forgetting curve.--Chapter VIII: Outsource memory.

Summary: This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.

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Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Books	NU BALIWAG	NU BALIWAG	General Collection	SHS-General Circulation	GC BF 371 .W55 2019 (Browse shelf(Opens below))	c.1	Available		NUBSHS00002113

This book of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them.

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