Beat your pain and find lasting relief / Paul Jenner.
Material type:
TextPublication details: London : Hodder & Stoughton, c2013.Description: ix, 246 pages ; 20 cmISBN: - 9781444190076
- RB 127 .J46 2013
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NU BALIWAG | NU BALIWAG | General Collection | General Circulation | GC RB 127 .J46 2013 (Browse shelf(Opens below)) | C.1 | Available | NUBUL000002236 |
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Includes bibliography.
1. What causes pain?.--2. Non-prescription and prescription drugs.--3. Mind Controlled Analgesia.--4. More Mind Controlled Analgesia.--5. Foods that Fight Pain.--6. Sleep Therapy.--7. Massage Therapy.--8. Exercise Therapy.--9. Laughter Therapy.--10. Electrical and Ultrasound Therapy.--11. Your Pain Reduction Programme.
Take control and make a long-term plan for overcoming your pain using the powerful resources in this book.
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